Understanding Shoulder Pain: Is the problem really your neck?

Understanding Hip Pain: Debunking the myths and finding the true cause

Are Standing Desks the Answer?

5 Types of Exercise to Improve Your Mobility

Will My Pain Go Away if I Just Strengthen My Muscles?

Where is your pain actually coming from?

4 Signs You Picked the Wrong Physical Therapist

Physical Therapist or Teacher?

How To Cure Frozen Shoulder Quickly Without Painkillers, Injections Or Surgery

Sciatica - What Everyone Gets Wrong When Treating It (Even Many Physical Therapists)

Neck Pain & Stiffness - What Can You Do About It?

Knee Pain - 7 Proven Tips to Get the Relief You Need

The McKenzie Method - 5 Most Common Misconceptions

The McKenzie Method - Why It Matters to You

Low Back Pain - 7 Easy Tips to Get You On the Road to Recovery

"Don't take this the wrong way..."

Is a Cervical Radiculopathy the True Source of Your Pain?

Can a Herniated Disc Heal Naturally?

“I’ve Tried Physical Therapy Before and It Didn’t Help”

“Should I Get An X-Ray or MRI Before Seeing My Physical Therapist?” The Answer Might Surprise You…